About

Reset Stress is a project focused on making information about stress and stress management more available to those who may need it. In our busy everyday lives it can be hard to sit down and find some “me time”. Sometimes it’s easier to ignore the stress we feel or maybe we don’t know how to handle it. The videos and posters on this website provide information that can help you to find ways to manage stress as well as how to understand stress better. Reset Stress is a hub for you to reset your stress to have a calmer and more focused mindset.


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