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Welcome to Reset Stress

Your hub for information on stress and how to manage it.


Need Help?

Here are some help lines:

  • Crisis Text Line (US and Canada): 741741
  • Crisis Text Line (UK): 85258
  • Crisis Text Line (Ireland): 086 1800 280
  • National Suicide Prevention Lifeline (US): 1-800-273-TALK (8255)
  • LGBT National Youth Talkline (US): 800-246-7743
  • Kids Help Phone (Canada): 1-800-668-6868
  • Hope For Wellness Line (Canada): 1-855-242-3310
  • National Teen Dating Violence Hotline (US): 1-866-331-9474
  • Mongolia Mental Health Helpline: (+976) 1800-2000
  • National Suicide Hotline (UK): 800-SUICIDE (784-2433)
  • National Eating Disorders Association (UK): 800-931-2237
  • ICall (India mental health helpline): 022-25521111 
  • Suicide Crisis Helpline (New Zealand): 0508 828 865

Questions or Comments?

Email: resetthestress@gmail.com