Welcome to Reset Stress

Your hub for information on stress and how to manage it.

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Need Help?

Here are some help lines:

• National Suicide Prevention Lifeline (US): 1-800-273-TALK (8255)
• LGBT National Youth Talkline (US): 800-246-7743
• Kids Help Phone (Canada): 1-800-668-6868
• Hope For Wellness Line (Canada): 1-855-242-3310
• National Teen Dating Violence Hotline (US): 1-866-331-9474
• Mongolia Mental Health Helpline: (+976) 1800-2000
• National Suicide Hotline (UK): 800-SUICIDE (784-2433)
• National Eating Disorders Association (UK): 800-931-2237
• ICall (India mental health helpline): 022-25521111 
• Suicide Crisis Helpline (New Zealand): 0508 828 865

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